I’m back 🙂 God i missed you so much guys, but there were business to run and i barely have time. So i’m really happy back to blog and create new recipes. Today i want to share with you my favourite 4 smoothie bowls recipes and they are so easy to make, healthy, delicious and quick. You have to make smoothie with frozen fruits, but some times i just mixed frozen with non frozen and it works.
Triple berries orange smoothie bowl
Prep time: 5 minutes
serve: 1 bowl
Ingredients:
1 cup frozen triple berries
3/4 cup orange juice
Sugar or honey (optional)
For Decoration:
raspberries
crushed pistachio
strawberry
For Decoration:
raspberries
crushed pistachio
strawberry
The way:
– In a blender add all the ingredients, blend all together until well combine.
– In a serving bowl pour the smoothie.
– Decorate with raspberries, crushed pistachio and strawberry.
– Serve immediately.
Kiwi Banana Smoothie Bowl
Prep time: 5 minutes
serve: 2 bowls
Ingredients:
1 cup frozen banana
1 cup kiwi
1/2 cup milk (any type of milk)
Sugar or honey (optional)
For Decoration:
banana slices
raspberries
almonds
The way:
– In a blender add all the ingredients, blend all together until well combine.
– In a serving bowl pour the smoothie.
– Decorate with banana slices, raspberries and almonds.
– Serve immediately.
Strawberry Banana Smoothie Bowl
Prep time: 10 minutes
serve: 2 bowls
Ingredients:
2 1/2 cups frozen strawberries
2 Cold banana fruits
3/4 Cup cold milk
Sugar or honey (optional)
For decoration:
Strawberries slices
Almond slices
blueberry
Crushed pistachio
The way:
– In a blender add all the ingredients, blend all together until well combine.
– In a serving bowl pour the smoothie.
– Decorate with strawberries slices, almond and blueberry.
– Serve immediately.
Chocolate Smoothie Bowl
Prep time: 5 minutes
serve: 1 bowl
Ingredients:
1 cup frozen banana
3/4 cup almond milk
2 Tbsp cacao powder
Sugar or honey (optional)
For decoration:
banana slices
crushed walnut
crushed chocolate
Strawberries slices
The way:
– In a blender add all the ingredients, blend all together until well combine.
– In a serving bowl pour the smoothie.
– Decorate with banana slices, crushed walnut, chocolate and Strawberries slices.
– Serve immediately.
Enjoy!
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