desserts,  Healthy Recipes

4 Smoothie bowls Recipes

I’m back with these delicious 4 smoothie bowls recipes. I missed you so much, guys, but I had business to attend to and barely had time. So I’m really happy to be back to blogging and creating new recipes. Today I want to share with you my favorite 4 smoothie bowl recipes, which are easy to make, healthy, delicious, and quick. You have to make smoothies with frozen fruits, but some times I just mix frozen with non-frozen, and it works.

 

What ingredients you’ll need to make these 4 smoothie bowls recipes?

You’ll need so few ingredients that it depends on which season or what you have on hand. Also, you can add or remove any of the ingredients I listed; if you are not a vegetarian, you can add dairy to your smoothie bowl.

How to make smoothie bowl?

  • The smoothie bowl depends on frozen fruits; without them, it will be a simple smoothie drink. So make sure your fruits are frozen, and when you add the liquefied ingredients, don’t add too much; otherwise, it will turn liquefied and be difficult to eat. You don’t want a smoothie soup, right? 😉
  • Make sure your blender is able to blend frozen fruits; you don’t want to end up with a broken blender. I’ll be really sad if so. And the smoothie bowl must be eaten immediately; don’t take too many photos for Instagram; it will melt quickly at room temperature.
  • Decorate your smoothie as you wish; the decoration is not just for a beautiful look but also for a yummy taste.
Triple Berries orange smoothie bowl

Triple Berries orange smoothie bowl

Yield: 1
Prep Time: 2 minutes
Total Time: 2 minutes

Ingredients

  • 1 cup frozen triple berries
  • 3/4 cup orange juice
  • Sugar or honey (optional)

For Decoration:

  • raspberries
  • crushed pistachio
  • strawberry or as you wish

Instructions

    1. In a blender, add all the ingredients. Blend all together until well combined.
    2. In a serving bowl, pour the smoothie.
    3. Garnish with raspberries, pistachios, and strawberries.
      Serve immediately.
Kiwi Banana Smoothie Bowl

Kiwi Banana Smoothie Bowl

Yield: 1
Prep Time: 2 minutes
Total Time: 2 minutes

Ingredients

  • 1 cup frozen banana
  • 1 cup kiwi 
  • 1/2 cup milk (any type of milk)
  • Sugar or honey (optional)

For Decoration:

  • banana slices
  •  raspberries 
  •  almonds

Instructions

    1. In a blender, add all the ingredients.
    2. Blend all together until well combined.
    3. In a serving bowl, pour the smoothie.
    4. Decorate with banana slices, raspberries, and almonds.Serve immediately.
Strawberry Banana Smoothie Bowl

Strawberry Banana Smoothie Bowl

Yield: 2
Prep Time: 2 minutes
Total Time: 2 minutes

Ingredients

  • 2 1/2 cups frozen strawberries
  • 2 Cold banana fruits
  • 3/4 Cup cold milk
  • Sugar or honey (optional)

For decoration:

  • Strawberries slices
  • Almond slices
  • blueberry
  • Crushed pistachio

Instructions

    1. In a blender, add all the ingredients.
    2. Blend all together until well combined.
    3. In a serving bowl, pour the smoothie.
    4. Decorate with strawberry, almond, and blueberry slices.
    5. Serve immediately.
Chocolate Smoothie Bowl

Chocolate Smoothie Bowl

Yield: 1

Ingredients

  • 1 cup frozen banana
  • 3/4 cup almond milk
  • 2 Tbsp cacao powder
  • Sugar or honey (optional)

For decoration:

  • banana slices
  • crushed walnut
  • crushed chocolate
  • Strawberries slices

Instructions

  1. In a blender, add all the ingredients.
  2. Blend all together until well combined.
  3. In a serving bowl, pour the smoothie.
  4. Decorate with banana slices, crushed walnuts, chocolate, and strawberry slices.
  5. Serve immediately.

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